Sarah The Doula

 

Colouring isnt just for kids anymore. Adult colouring has many benefits, including stress relief, reducing anxiety and depression and promoting self care.

 

My Creative Birth is an adult colouring book 20 pages long full of beautiful and intricate illustrations and affirmations which will make you feel awesome. Including natural birthing positions, extended breastfeeding, positive antenatal and postpartum affirmations and useful links this book is also a great resource for doulas, midwives, hypnobirthers and other birth workers. For a free PDF printable click here.

 

Books are £8.99 plus £1.90 postage within the UK, for shipping over seas or multiple purches please contact me here.